Monthly Archives: July 2020

Short trip to the Alpenland

Posted on July 19, 2020 by Hannah

Together with some friends, hubby and I had a short vacation in Austria last week. We initially planned to visit my family in Belgium, but my sisters advised us otherwise, since my aunt caught the Flu and my sisters were … Continue reading →

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Muscular toning and weight loss

Posted on July 7, 2020 by Hannah

EMS training 20 minutes a week should help with muscle toning and weight loss. Well, that’s what all the brochures and fitness instructors claim. It may also be true… Question is: to use an EMS machines or go with the … Continue reading →

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Trekking or Cycling

Posted on July 2, 2020 by Hannah

Cycling – I can do anytime outdoors or in our living room.  Trekking – I prefer to go to a foreign place and explore it by foot while enjoying the food,the culture and the scenery of the area. Yes, more … Continue reading →

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