Yeheyy… <\/p>\n
I just checked my Samsung Health App…<\/p>\n
Happy to declare that I am relatively fit.<\/p>\n
Trotz covid-19 and stay at home order, I still managed to do an average of 10K steps a day. I also go for long walks with an average of 7km per day. And of course, the required minimum of 20 Mins of stretching. Basically, I can proudly say, I keep myself fit. Every now and then I do interval fasting – but honestly, I am not that diligent with it. I can’t seem to disregard food whenever I smell, see and dream of it. (ha,ha,ha)<\/p>\n
My main worry is my belly pouch. Planking and sit ups are not helping! So, I decided to resort to patching. <\/p>\n
My patches arrived today. I immediately stuck it on my tummy tum-tums! Belly button to be exact!<\/p>\n
Timetable is 10 days. Since I have quiet a bit of a bulge, I’m setting my timetable to 30 days. <\/p>\n
I’ll be sure to update any developments—hoping of course that the patches will work.<\/p>\n
Bis dann!<\/p>\n","protected":false},"excerpt":{"rendered":"
Yeheyy… I just checked my Samsung Health App… Happy to declare that I am relatively fit. Trotz covid-19 and stay at home order, I still managed to do an average of 10K steps a day. I also go for long walks with an average of 7km per day. And of course, the required minimum of […]<\/p>\n","protected":false},"author":1,"featured_media":2457,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-3534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-musings"],"_links":{"self":[{"href":"https:\/\/www.hannahlou.de\/tweethumbsup\/wp-json\/wp\/v2\/posts\/3534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hannahlou.de\/tweethumbsup\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hannahlou.de\/tweethumbsup\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hannahlou.de\/tweethumbsup\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hannahlou.de\/tweethumbsup\/wp-json\/wp\/v2\/comments?post=3534"}],"version-history":[{"count":3,"href":"https:\/\/www.hannahlou.de\/tweethumbsup\/wp-json\/wp\/v2\/posts\/3534\/revisions"}],"predecessor-version":[{"id":3537,"href":"https:\/\/www.hannahlou.de\/tweethumbsup\/wp-json\/wp\/v2\/posts\/3534\/revisions\/3537"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hannahlou.de\/tweethumbsup\/wp-json\/wp\/v2\/media\/2457"}],"wp:attachment":[{"href":"https:\/\/www.hannahlou.de\/tweethumbsup\/wp-json\/wp\/v2\/media?parent=3534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hannahlou.de\/tweethumbsup\/wp-json\/wp\/v2\/categories?post=3534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hannahlou.de\/tweethumbsup\/wp-json\/wp\/v2\/tags?post=3534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}